The benefits of saunas are well known and it’s not a secret that people use them all the time to improve their health condition and lose some weight. In this purpose, the sauna vests have been designed to provide instant and visible results without even having to go to a sauna. The sweaty neoprene material they are made of cause you to eliminate body water and with it, fat and toxins that affect your health and appearance. Needless to say, this type of vest is easier to use and offers great results in improving the overall health condition and losing unwanted body fat.

Top 5 Sauna Vests Comparison

1. Compression Shapewear Weight Loss Neoprene Vest
2. ValentinA Slimming Neoprene Vest
3. NINGMI Neoprene Slimming Vest
4. HelloTem Women Shapewear Neoprene Vest
5. FeelinGirl Neoprene
Compression Shapewear Weight Loss Neoprene Sauna Tank Top Vest
ValentinA Slimming Neoprene Vest Hot Sweat Shirt Body Shapers for Weight Loss Mens
NINGMI Neoprene Slimming Vest Sweat Sauna Suits Gym Mens Weight Loss Shapewear
HelloTem Women Shapewear Weight Loss Neoprene Sauna Tank Top Vest
FeelinGirl Neoprene Sauna Suit Tank Top Vest with Adjustable Waist Trimmer Belt



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Men’s or women’s wear
Provided benefits
Accelerates metabolism surrounding your waist
Instant abdominal compression and lumbar support
Enhances the abdominal and spinal support
It makes you sweat
Shapes your waist
Trims and shapes upper body with flexible compression
Keeps your upper body very warm and also heats up your core abdominal area increasing the sweating process
Molds the legs and increases the sweating process
It offers body warm and heats up your core abdominal area to slim and highly reduce the size of your stomach region in order to give you the firm and fit look instantly
Makes you sweat a lot which is great for detoxifying
Enhances the abdominal and spinal support
Helps in burning tummy fat, reducing your abdomen and waist
You will have a firmer posture, lower back support, and be sweating all day
It smooths out your back for a lean appearance
The tight grip is great for core training
Increases the sweating process
It helps you lose water weight faster and cleanse your pores
Closure type
Side-zip closure
Side-zip closure
Full-length central zipper or side zipper
Full-length central zipper or side zipper, except one-piece style without any zipper
Zipper front closure by bust area
Best use
Suitable for wearing during training as it promotes belly fat loss and strengthens muscles
You can wear it to enjoy exercising sports, in order to increase sweating while taking sauna baths, or just wear it at home while performing daily tasks
Best for those who go to the gym or for those who use saunas regularly
Great for sport and fitness training, weight loss, muscle building, cardio endurance and core strength
Useful in training, losing fat, sweating, and detoxifying, perfect for workouts or daily activities


Open bust type
Available with or without adjustable shoulder strap buckles
Adjustable waistband with Velcro closure
80% Neoprene + 20% Nylon
80% Neoprene + 20% Nylon
Available sizes
Available colors
Black, Blue, Gray
Blue (side-zip closure); Orange and Blue(front zipper)
Black-Blue (no zipper); Green, Orange, Pink (side zipper); Blue, Green, Orange, Pink (front zipper)
Black, Pink, Blue, Purple, Green, Dark

Sauna Sweating Vests Reviews

Given the popularity and high performance of the vests, the market abounds with products that promise to deliver the most satisfying results. Among all those products, we have selected and reviewed the top 5 vests that customers were very pleased with. Keep reading to learn more about these top rated models.

Compression Shapewear Weight Loss Neoprene Vest

This wonderful item trims and shapes upper body with flexible compression. It will enhance the abdominal and spinal support, and also accelerate metabolism surrounding your waist. Compression Shapewear Weight Loss Neoprene Sauna Tank Top Vest is available on the market with or without adjustable shoulder strap buckles. It is made of neoprene, which is a very durable and high-quality material. This vest has an open bust design. The snug fit follows and flatters the curves of your upper body. You have the option to choose between 4 sizes, namely small, medium, large, and extra large. By wearing this vest during you sauna sessions, you will certainly obtain better results. Furthermore, take into account the fact that you can wear it while you exercise or while you move around the house as well.

What We Like

What We Don’t Like

✓ Neoprene material it is made from promotes excessive sweating
✓ Comes in 4 different sizes you can choose between
✓ Can be worn in reverse
✓ It passes over your entire torso to provide an ample coverage
✓ Provides spinal support, helping correct bad posture and reducing back pains


Comfortable to wear and promoting excessive sweating to help you eliminate toxins and that tummy fat as well, this is the vest you need as it is made of high-quality neoprene. Furthermore, it comes in 4 different sizes so you are bound to find the right one for you, and it can be worn in reverse.

ValentinA Slimming Neoprene Vest

It provides an instant abdominal compression and lumbar support, and it also keeps your upper body very warm. Moreover, your core abdominal area will be heated, increasing this way the sweating process. Therefore, if you are in a sauna, the results will definitely be maximized. ValentinA Slimming Neoprene Vest helps in burning tummy fat, reducing your abdomen and waist. This is a reversible product, which means that you can wear it in reverse. The item is available in the specific shops in 9 sizes and 3 colors. Thanks to the side-zip closure, you will find very easy to put the vest on and also take it off. This product is made of 80% Neoprene + 20% Nylon.

What We Like

What We Don’t Like

✓ Made 80 percent out of neoprene, and 20 percent out of nylon
✓ Reversible design allows you to wear it in reverse as well
✓ Comes in 9 different sizes – it is impossible not to find the right one for you
✓ Side-zip closure makes it convenient to put on and take off
✓ Comes in 3 different color selections – black, gray, blue


Available in 9 different sizes and in 3 different color options, this ValentinA vest is bound to suit your needs and tastes. It comes at a reasonable price considering the excessive sweating it promotes and the fact that it helps correct posture as well as reduce waist fat, so there are only benefits to reap if you go for it.

NINGMI Neoprene Slimming Vest

This wonderful vest can enhance the abdominal and spinal support, and it can also increase the sweating process, which is absolutely great for all those who are regularly taking sauna baths in order to lose weight or detoxify their bodies. Once you start to wear this vest, you will have a firmer posture, lower back support, and as mentioned earlier, you will be sweating all day. NINGMI Neoprene Slimming Vest is absolutely great for fat burn, and it can also help reduce belly body care bodybuilding. This is also a reversible item, that can be worn in reverse. It is made of 80% Neoprene + 20% Nylon. These two materials will allow your skin to breathe, while it will actually make you sweat very much. There are 9 sizes available for this product, and you have the possibility to choose between 2 colors.

What We Like

What We Don’t Like

✓ Flexible compression design will allow you to feel comfortable when wearing it ✗ Design does not allow adjustments
✓ Quality materials have went into its manufacturing – neoprene and nylon
✓ Zip closure endorses a convenient method to put it on and take it off whenever you like
✓ Comes in 9 size options and 2 color options
✓ Promotes a firm, correct posture


If you want to sweat away the extra fat around your waist and correct the bad posture you have developed as a result of hunching all day, the NINGMI is the perfect vest for you. It comes at a reasonable price and in up to 9 different size selections, so you can see why we recommend it.

HelloTem Women Shapewear Neoprene

Just like the other products of this type presented in this article, this one will also make you sweat a lot. It offers body warm and heats up your core abdominal area in order to slim and highly reduce the size of your stomach area. Therefore, you will soon get a firm and fit look. The vest can even smooth out your back for a lean appearance. This is also a reversible vest, which you can confidently wear it in reverse. HelloTem Women Shapewear Weight Loss Neoprene Sauna Tank Top Vest is available with a full-length central zipper or side zipper, except one-piece style without any zipper. It is excellent for muscle building, sport and fitness training, weight loss, cardio endurance and core strength. With this product, you will easily and quickly obtain that V-Shape figure you desire. A large range of sizes and colors is available on the market for this item.

What We Like

What We Don’t Like

✓ Open bust design makes it comfortable to wear for women as it does not put pressure on their chest ✗ Some customers have had issues with properly understanding the size chart
✓ There is a size option for people of all weights – comes in 9 different sizes
✓ Manufactured 100% out of neoprene to ensure a good, hearty sweat
✓ Adjustable design – you can make changes to ensure it fits comfortably
✓ Reversible design enabled you to even wear it in reverse


Perfect for women as it boasts an open bust design which ensures no pressure will be put on their breasts, we strongly recommend this vest for you if you are the sporty type, you want to lose some weight fast, or you simply want to boost your health by sweating out toxins.

FeelinGirl Neoprene

FeelinGirl neoprene vest with adjustable waist trimmer belt will beautifully shape your waist, and make you sweat a lot. Through this sweat, you will eliminate the harmful toxins in your body, and you will also burn fat, which is definitely amazing. You lose water weight quite fast. The convenient interior pocket is absolutely great, as you will be able to put small things such as your iPad or your phone. The vest also has an adjustable waistband with velcro closure, and it is made of 2mm single-layer neoprene fabric compression garment. This is a vest for everyone, as it comes in 9 different sizes and 6 wonderful colors. All in all, with this vest you will definitely obtain the best results while enjoying a pleasant and relaxing sauna bath.

What We Like

What We Don’t Like

✓ Features an interior pocket where you can place belongings like your wallet or MP3, for example ✗ Some customers felt that the size chart was confusing
✓ Made from 2-millimeters of single layer neoprene fabric
✓ Waistband is adjustable due to Velcro closure
✓ Instantly makes your waist look 3 sizes smaller
✓ Provides a tight grip which makes it perfect for training sessions


Adjustable and with a convenient zipper closure in the frontal area, this is your ideal vest for workouts. What makes it a great partner in the gym is not only the fact that the neoprene material used in its manufacturing makes you sweat a lot more than you usually do, but the fact that it provides a tight grip around the core, making your training sessions more productive.

Cimkiz Hot Sweat Vest for Men

This is another great vest that you may like. It was specially designed for men and does a wonderful job at making you sweat during the workout routine. It is made of 70% neoprene, 15% polyester, and 15% nylon. It provides great lumbar support and abdominal compression, helping you flatten the tummy while improving your posture. The vest is available in 6 sizes (S, M, L, XL, XXL, and XXXL) so you can choose the one appropriate for your waste size. It features a non-zip design for a tight fit. For better results and for avoiding skin allergies, the manufacturer recommends to wear it over the sports shirt. You shouldn’t wear the vest for more than 2 hours as bacteria and mold can grow and multiply. Therefore, it’s best to hand wash it after each wear.

What We Like

What We Don’t Like

✓ Various sizes to choose from ✗ Can’t be washed in the washing machine
✓ Doesn’t have any zipper
✓ Made of quality materials that make you feel comfortable
✓ Comes with a lifetime satisfaction guarantee


The design of the vest as well as the top quality materials, make it one of the best solutions for burning calories faster. It is available at an affordable price and comes in 6 different sizes. Very comfortable and easy to put on and take off.

Situations in Which You Can Wear the Vest

These vests are not a novelty in the industry of weight loss and training equipment but they are starting to become more and more popular as people are getting more aware of their many uses and benefits. If you haven’t discovered how useful and practical these items are, we invite you to read the following lines.

Weight loss

The main use of a sauna vest is for weight loss, especially around the waist. Wearing the vest during regular workouts or on a daily basis encourages fat burning by heating up the area around the waist and encouraging sweating. As water is eliminated, so is fat, and the effect is local, meaning the results will be visible in a shorter time. Pair the vest with intense abdominal exercises and drink plenty of water to achieve the desired weight loss results.

Posture training

Many people are having troubles achieving a proper body posture either because they suffer from a condition or because they perform activities that force them to keep a bent back. In this case, the vest can be of great help in training the posture and keeping the back in a straight position. The tight grip of a neoprene sauna forces you to maintain a proper posture and prevents damage to the spine.

Lower back support

Thanks to the firm grip of the vest, you will enjoy an amazing lumbar and abdominal support. This is highly effective for people suffering from intense back pain that are having troubles relaxing their muscles and alleviating pain. If you opt for a vest with adjustable belts, you will be able to secure it tightly around your waist so that you will heat up your muscles and strengthen them thus, supporting your lower back area.


Sweating not only helps you eliminate body fat but also helps your body get rid of all the toxins you gather from the food you eat or the environment you live in. As you sweat, the water in your body is eliminated along with many toxins that travel through your blood. This ensures a thorough detoxification that is very helpful and provides many benefits to your overall health. Your organs are getting healthier, your blood circulation is improved, your skin and hair look smoother and shinier, and you will feel more energized.

Final Considerations

For women, we recommend Compression Shapewear Weight Loss Neoprene Vest. It is adjustable, it comes in 4 sizes to choose from, and provides many health benefits. The snug fit follows your body’s curves and it offers great results during the training session. For men, we consider that ValentinA Slimming Neoprene Vest is the best option to go with. You can wear it in on both sides, thus extending its durability. Additionally, this vest is quite efficient even if you wear it while performing your everyday activities. After choosing the appropriate size, you can opt for one of the 3 available colors to match your style.

Frequently Asked Questions

  • For How Much Time Should I Wear the Sauna Vest?

    When wearing the vest for the first time, start with a session of 5 or 10 minutes. Then, you can gradually increase the time by adding 5 minutes to every session. In this way, your body will get used to the vest little by little. Nevertheless, you should not wear the vest more than 50 or 60 minutes.

  • How to Clean the Vest?

    Before you wear the vest for the first time, it’s recommended that you soak it in cold water and wash it by hand. Let it air-dry out completely. This will help you eliminate any bad smell released by the neoprene material. The washing process should be repeated after every wear because in this way you will prevent bacteria growth. However, it’s recommended to use warm water and a gentle soap. Remember to always dry it completely before use.

  • Is It Dangerous to Wear the Vest While Exercising?

    Wearing the vest while exercising is not dangerous if you don’t have any medical restrictions. In fact, if you wear it while working out, you will get the most benefits from your exercises. Your body will sweat even more so it will eliminate more toxins than before. Also, you will lose weight much faster. But you have to be careful and drink enough water as you can easily get dehydrated.

  • How Is Best to Wear the Vest?

    For best results, the vest should always be worn under the clothes. This will help you sweat more, especially when you exercise.

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